1. (via cowboybootsandtattoos)

    1 day ago  /  51,620 notes  /  Source: 1dedus

  2. fitpositively:

Gym tiiiime! I never remember to take back progress pics so here’s one! Makin them gainsss

    fitpositively:

    Gym tiiiime! I never remember to take back progress pics so here’s one! Makin them gainsss

    1 day ago  /  24 notes  /  Source: fitpositively

  3. fitpositively:

I had a great shoulders and abs day today! Loved ittttt!
4/17 Workout:
Upright row: 5x5 40#Barbell military press: 5x5 40#Front raises: 1x5 30#, 4x5 20#Side raises: 5x5 20#
Bicycle crunches: 4x25Leg lift hip thrusts: 5x5Hanging knee tuck twists: 4x10Bosu ball plank leg pulls: 5x10

    fitpositively:

    I had a great shoulders and abs day today! Loved ittttt!

    4/17 Workout:

    Upright row: 5x5 40#
    Barbell military press: 5x5 40#
    Front raises: 1x5 30#, 4x5 20#
    Side raises: 5x5 20#

    Bicycle crunches: 4x25
    Leg lift hip thrusts: 5x5
    Hanging knee tuck twists: 4x10
    Bosu ball plank leg pulls: 5x10

    1 day ago  /  34 notes  /  Source: fitpositively

  4. (via ohimsydney)

    1 day ago  /  1,128 notes  /  Source: tattooedmafia

  5. be-a-beast:

aw ye

    be-a-beast:

    aw ye

    (via fitpositively)

    2 days ago  /  2,543 notes  /  Source: having-a-healthy-lifestyle

  6. (via fitpositively)

    2 days ago  /  1,815 notes  /  Source: fitspoholic-barbie

  7. fitpositively:

Workin on the legs today! What are you working out?!

    fitpositively:

    Workin on the legs today! What are you working out?!

    2 days ago  /  30 notes  /  Source: fitpositively

  8. fitpositively:

Another fun fitness day! Did a short legs workout today. 

4/16 Workout:

Barbell squats: 5x10 50#
Leg press: 5x5 120#
Calf raise: 5x10 120#

    fitpositively:

    Another fun fitness day! Did a short legs workout today.

    4/16 Workout:

    Barbell squats: 5x10 50#
    Leg press: 5x5 120#
    Calf raise: 5x10 120#

    2 days ago  /  63 notes  /  Source: fitpositively

  9. jimmyoffthehook:

Game of Thrones season 4 spoilers

    jimmyoffthehook:

    Game of Thrones season 4 spoilers

    (via xemackx)

    3 days ago  /  32,706 notes  /  Source: newkidsonmycock19

  10. fitpositively:

Sooo happy to be back in the gym after 2 rest days in a row!! It feels AMAZING!

    fitpositively:

    Sooo happy to be back in the gym after 2 rest days in a row!! It feels AMAZING!

    3 days ago  /  36 notes  /  Source: fitpositively